10 Week Fat Loss + Lifestyle Course Tuesday's at 19.30

10 Week Fat Loss + Lifestyle Course Tuesday's at 19.30

Join this 10 week online course that's designed to help you:

*lose fat

*make you feel energised

*create a healthy, realistic and sustainable lifestyle

*educate you on nutrition, fitness an mindset

Topics covered include:
*Nutrition
*Making smart swaps

*Exercising efficiently

*Habits + motivation

*Sleep + stress

*Positive mindset + gratitude

 

As part of the course you will get:
*weekly group online sessions

*1:1 accountability calls with me (every other week)

*an accountability buddy 

*free 3 month membership to Jump n Juice 

 

All courses are held via Zoom and the 1:1 accountability can be either via Zoom or phone call

 

    £600.00Price